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One of the easiest and cheapest ways to reduce osteoarthritic pain is through regular exercise. This video demonstrates a variety of simple exercises that can be done at home.

Arthritis Pain and Regular Exercise
One of the easiest and cheapest ways to reduce osteoarthritic pain is through regular exercise. This video demonstrates a variety of simple exercises that can be done at home.

Physical activity is beneficial to mental and physical health, and is an important part of improving quality of life for people with dementia. This video aims to integrate more physical activity into the life of people who are living longer, more sedentary lifestyles and encountering diseases such as dementia more frequently. Ten for Ten for Life is a set of 10 exercises that can be done in 10 minutes, either daily or 3–4 times a week. The exercises can be performed either standing or sitting in a chair, and have been demonstrated in a research facility and in domestic environments. Check with your doctor before beginning any new exercise program to make sure it is suitable for you and always work within your capabilities. This is the first of three videos. To watch the next video in the series, see Dementia 2: Memory Matters.

Dementia 1: Ten for Ten for Life
Physical activity is beneficial to mental and physical health, and is an important part of improving quality of life for people with dementia. This video aims to integrate more physical activi...

This video provides a basic understanding of Alzheimer's disease and examines the ways it affects people living with or caring for those affected by it. Some important issues that often need to be discussed and decided upon to prepare for the future include appointing guardians, power of attorneys, and discussing and changing activities (eg. whether to avoid or stop driving). It offers practical advice on dealing with everyday life to make living with Alzheimer's disease more manageable, through experiences shared by people living with the disease. Medical professionals also discuss treatments that can slow down the progress of the disease, and organisations that offer support.This is the second of three videos. To watch the next video in the series, see Dementia 3: Caring for the Carer.To watch the first video in the series, see Dementia 1: Ten for Ten for Life.

Dementia 2: Memory Matters
This video provides a basic understanding of Alzheimer's disease and examines the ways it affects people living with or caring for those affected by it. Some important issues that often need to be ...

Caring for a person with Alzheimer's disease is often a heroic task that demands a great deal of adjustment, patience and understanding. This video recognises the importance of carers of people with Alzheimer's disease and examines issues faced by them. Three couples share their unique experiences of managing life with Alzheimer's and demonstrate practical ways to cope (such as using diaries, creating routines and developing a roster system of family/friends to help). The video also highlights the importance of ensuring the carer is looked after, with advice from medical professionals.This is the last of three videos. To watch the first video in the series, see Dementia 1: Ten for Ten for Life.

Dementia 3: Caring for the Carer
Caring for a person with Alzheimer's disease is often a heroic task that demands a great deal of adjustment, patience and understanding. This video recognises the importance of carers of people wit...

Oral mucositis occurs in five stages: initiation of tissue injury, up-regulation and message generation, signalling and amplification, ulceration and inflammation, and finally healing.

Mucositis Stages
Oral mucositis occurs in five stages: initiation of tissue injury, up-regulation and message generation, signalling and amplification, ulceration and inflammation, and finally healing.


 

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